7:00-8:00 am Morning Yoga on the beach
8:00-9:00 am Breakfast
9:00–11:00 am Philosophy Workshop
11:00-11:15 am Break
11:15am - 12:00 pmAsana Clinic
12:00pm - 1:00 pm Lunch, Beach
1:00pm - 2:00 pm Anatomy
2:00pm - 3:00 pm Teaching Practice
3:00pm - 3:15 pm Break
3:15pm - 5:00 pmAdjustment Techniques
5:00pm - 6:00 pm Dinner and Play
6:00pm - 7:00 pm Sunset meditation
7:00pm - 8:00 pm Thai massage
"I can not say enough wonderful things about this training. The small group environment and the diversity of locations sets them apart from the rest. For me, this was a life changing opportunity! All I can say is...book it now!"
- Jocelyne, 2015 graduate
"This training was absolutely incredible! The structure of the program and range of information covered provides a strong foundation to build on. Candace and Philip are experts in their fields and I wouldn't want to be trained by anyone else."
-Bri, 2019 graduate
Global Vinyasa provides a 200-hour training program that fulfils the Yoga Alliance standards. Students who complete trainings with Global Vinyasa are equipped to lead a safe and successful yoga practice with confidence, and are eligible to register as an RYT 200.
What you will learn in the 200-hour Certification Program:
•Asanas, pranayama and drishti
•Yoga anatomy and physiology as it applies to yoga
•History and lineage of yoga
•Chakras, nadis and theory of kundalini and how they relate to yoga
•Health/Nutrition, exploring ayurveda
•Philosophy of yoga including: Upanishads, The Yoga Sutras and The Bhagavad Gita
•8 Limbs of yoga
•Sanskrit pronunciation, understanding root words
•Mudras and Bandhas
•Understanding hot yoga, heat and sweat
•Koshas and Doshas
•How to safely and effectively assist, adjust and modify yoga poses
•Sequencing/Timing- designing a creative and meaningful class
•Teaching Methodology, dialogue, practical teaching with others
•Exploring Surya Namaskara A, Surya Namaskara B, Ashtanga and Yin
•The business of yoga
•Daily meditation practice and techniques
This is more than simply a program to gain a teaching certification - this is a program that will push boundaries and encourage you to evolve. Designed to ground and enhance your practice while learning how to safely and effectively guide others in theirs.
Due to Covid 19
we are keeping our groups small
and there are limited spaces.
Dates due to Covid - TBD Donation Only!